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Fitness Training and Fitness Walking
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Medical Qigong
According to the Chinese model, illness, discomfort, and other health problems are acquired when Qi, also know asn chi, energy flow is obstructed. Training will control and improve the flow of energy. Qigong training remove energy flow blocks and optimize the flow of qi throughout your entire body. When when the energy is freed, Asn chi energy restores the body.

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